Meet The Dietitian
Your Food and Nutrition Expert
Hello! My name is Hannah and I am a registered dietitian with a passion for teaching people about food and nutrition. My goal is to provide you with the tools you need to help you achieve optimal health and improved quality of life. I believe the recipe for success starts with making specific, measurable, and achievable goals while creating a foundation of knowledge built on evidence-based practice. Change isn't easy, but once you take this first step towards better health and nutrition, I will strive to provide you with all the tools you need to make positive lifestyle changes towards a healthier, happier you.
- Hannah Contrucci, MS, RDN, LD
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Fresh New Food Stories
Check out our blog where you'll find interesting, short, and informative articles on the latest nutrition topics and trends using credible, research-based information. We hope you find them interesting and if you have any topic requests, send us a message!
Pulses Are Delicious, Affordable, and Sustainable
Pulses are the superfood you've never heard of... until now. Pulses are the edible…
You Don’t Know Sugar…or do you?
Sugar is often declared as evil or the enemy of good health. While excess…
The Impossible Truth (About the Impossible Burger)
One of the biggest food trends right now is eating plant-based: this means eating…